Jerusalem artichokes, also known as sunchokes, are a unique root vegetable with a nutty, slightly sweet flavor. They’re a versatile ingredient that can be used in a variety of dishes, from soups and stews to roasted vegetables and salads. Here are five delicious ways to cook with jerusalem artichokes: Ways to Cook with Jerusalem Artichokes…
Jerusalem artichokes, also known as sunchokes, are a highly nutritious and versatile root vegetable that are well-suited to inclusion in a backyard food forest. These plants are hardy and easy to grow, making them a great option for both novice and experienced gardeners. Benefits of Growing Jerusalem Artichokes One of the biggest benefits of Jerusalem…
Growing a food forest garden can be a great way to cultivate a variety of delicious and nutritious fruits, vegetables, and herbs. One plant that is well-suited to this type of gardening is New Zealand spinach. This leafy green vegetable is packed with vitamins and minerals, and it is easy to grow in a variety…
New Zealand Spinach, also known as Tetragonia tetragonoides, is a versatile and hardy leafy green that is native to coastal areas of New Zealand and Australia. It is a popular choice for home gardens as it is easy to grow and can be harvested within just a few weeks of planting. In this guide, we…
Arugula, also known as rocket or roquette, is a leafy green vegetable that is packed with nutrition and flavor. Not only is it a great source of vitamins and minerals, but it also adds a unique, spicy kick to salads, sandwiches, and pasta dishes. If you’re looking to boost the nutritional value and taste of…
Arugula, also known as rocket or roquette, is a delicious and nutritious leafy green that can be used to easily grow a vertical garden. Vertical gardening is a great way to maximize space in small outdoor areas and add some greenery to your home. In this blog post, we will share some tips on how…
Eggplants are a delicious and versatile vegetable that can be grown successfully in a home garden. They are a great addition to any vegetable patch, as they add both flavor and color to meals. However, like any vegetable, growing eggplant requires specific care and attention to grow successfully. Here are some tips for cultivating eggplants…
Burlap provides an inexpensive way to decorate a home or create a craft project. This coarsely-woven fabric is also known as hessian. Burlap fabric most commonly comes from India and surrounding regions.
Kefir yogurt may be too sour for some people. Sweden offers an alternative to kefir fermentation that can also be done at room temperature. Filmjolk is a fermented yogurt that has a creamy custard-like consistency, and is much sweeter than Kefir.
When filmjolk is cultured in fresh milk, it creates a thick creamy custard yogurt that can be used to create a soft yogurt cheese. Filmjolk is different from traditional yogurt in that it can be cultured at room temperature. Your filmjolk yogurt cheese can be used in recipes just as you would use cream cheese.
Filmjolk yogurt is thicker and sweeter than kefir. You can use your fermented filmjolk yogurt to create butter by using a process to separate the whey from the curds. The result is homemade filmjolk butter and buttermilk, which you can use in recipes.
Milk Kefir is a fermented beverage that is cultured by using kefir grains. Kefir originates from the Caucasus Mountains, and was used to preserve milk before refrigeration existed.
Kefir is a fermented milk beverage that contains probiotic benefits similar to yogurt.
Kefir cheese is one of the many different foods you can make once you start culturing with kefir. Kefir grains are the starter culture used to make a kefir beverage similar to yogurt.
Kefir grains, typically used in milk to create a probiotic drink, can be used to ferment vegetables. You can also use the whey left from making kefir cheese.
Vegans can enjoy the health benefits of kefir by culturing their grains in coconut milk. Live kefir grains will culture batch after batch of coconut milk, just as they would milk.
Kefir cultures are one of many ways to ferment milk and create a probiotic beverage. It originates from the Caucasus Mountains of Eastern Europe where it has been used to preserve milk for centuries. Kefir cultures contain a community of beneficial bacteria and yeasts that make a cauliflower-like kefir grain.
Kefir grains are used to culture milk into a beverage that has similar probiotic benefits to yogurt. Once you begin culturing kefir, your grains will begin to multiply. You can get use out of these extra grains by making kefir cheese, butter or fermented vegetables.
Wolfberries or goji berries are considered a superfruit with many health benefits. The berry can be added as an interesting ingredient to soups, stir-fry or sauteed greens.
Summer squash plants not only provide an abundance of yellow squash and zucchini, but can also be the inspiration for a delicacy. Many people aren’t aware that the flowers are edible.
Slushies typically contain unhealthy dyes and flavorings with no nutritious value. However, you can use the drink as a way of giving your kids fruits and vegetables high in vitamins and nutrients by making homemade slushies.
Once you harvest your pumpkin patch in the fall, you may want to think about baking the pumpkin seeds you scoop from your bounty instead of letting them go to waste.
