How to Make Kefir Cheese – Homestead Recipe Basics
Kefir cheese is one of the many different foods you can make once you start culturing with kefir. Kefir grains are the starter culture used to make a kefir beverage similar to yogurt....
How to Make Coconut Kefir – Homestead Recipe Basics
Vegans can enjoy the health benefits of kefir by culturing their grains in coconut milk. Live kefir grains will culture batch after batch of coconut milk, just as they would milk....
Health Benefits of Kefir
Kefir cultures are one of many ways to ferment milk and create a probiotic beverage. It originates from the Caucasus Mountains of Eastern Europe where it has been used to preserve milk for centuries. Kefir cultures contain a community of beneficial bacteria and yeasts that make a cauliflower-like kefir...
List of Ways to Use Milk Kefir – Homestead Recipe Basics
Kefir grains are used to culture milk into a beverage that has similar probiotic benefits to yogurt. Once you begin culturing kefir, your grains will begin to multiply. You can get use out of these extra grains by making kefir cheese, butter or fermented vegetables....